The seven-day diet chart suggested by GM is as follows:
Day One: All fruits except bananas. Your first day diet will consist of all the fruits you want. It is strongly suggested that you consume lots of melons on the first day.
Day Two: All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you will start day two with a large baked potato for breakfast. You may top the potato with one part of butter.
Day Three: A mixture of fruits and vegetables of your choice in desired quantities. No bananas yet. No potatoes today.
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